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Mind Body and Soul
Nefesh Jewish Press Mind Body & Soul
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Showing Results 1 - 10 (168 total)
13 Reasons Why: A Parenting Opportunity
Author: Dvora Entin, LCSW
August 28th, 2017
In a world where news headlines change dramatically at lightning speed almost hourly, perhaps the Netflix series, 13 Reasons Why, seems like an already irrelevant topic of conversation or discussion. As a therapist who had to watch most of the episodes for a work-related responsibility, the content of the show persists in my subconscious and continues to draw my attention even several months later. Seeing this series as a parent of teenagers, as …
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4 Tips for Living with our Brains
February 26th, 2019
  By Eitan Zerykier, LMSW Hands Exercise Try this: Slowly raise your hands in front of your face, until they are covering your eyes. Try to see the world through the cracks between your fingers. Feeling weird enough yet?  Take a moment to stop reading and try this. When you are done, come back. What would it be like to walk around like this all day? How much would you see? How much wouldn’t you see? This is what it is like to …
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A Guide to Guided Imagery
Author: Marlene Greenspan, MA, LPC
August 28th, 2017
  Today’s world is jam-packed with information via a constant and steady barrage on our technological devices that surround and accompany us everywhere we go. Our children, as well, are in the same predicament. PBS Kids, for example, offers an endless stream of programs designed to entertain and educate children practically from infancy. Using color and movement, these programs fascinate young viewers, regardless of whether or not they …
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A Parenting Guide for the Chanukah Frenzy
Author: Sara Teichman, Psy.D.
November 25th, 2015
You don’t have to be Orthodox or even Jewish to know about the commercialization of Chanukah in our time. What with too many parties, too much fried food, endless doughnuts and an abundance of gifts, the holiday starts to lose its meaning. The surplus of stuff (some families give a gift every night!) makes some children grabby and whiney, and liable to lose appreciation for each individual gift – and its giver. For the parents of thos …
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A Supportive Summer
June 29th, 2017
By Rachel Rosenholtz, LCSW Once again, another school year has come to a close. For some kids, the year was enjoyable and rewarding; for others, not so much. Struggle, frustration, disappointment, behavioral issues and failure were hallmarks of their experience. For these kids and their parents, the respite of summer vacation couldn’t come any sooner. Parents can become particularly frustrated when they know and believe that their child is …
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Acceptance and Communication: Cornerstones in Marriage
February 26th, 2018
Acceptance and Communication: Cornerstones in Marriage By: David H. Rosmarin, Ph.D   Imagine the following scenario: You and your husband are recently married. You move into a new community and are looking to become more acquainted with other people, so your husband joins the local shul and becomes involved with their evening programming. You are happy for him and don’t want to interfere, but as time passes you realize you really don&r …
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Accessing Special Education Services: A Guide
June 29th, 2017
By Pamela P. Siller, MD There is a common misconception that if a child attends a yeshiva, he is not eligible to receive services from the Department of Education (DOE) within the five boroughs of New York City. As a psychiatrist who provides services for the DOE, I have been able to provide assessments in yeshivas, as well as in public schools. Consider the following scenario: Jacob is a nine-year-old boy who attends a yeshiva in Queens. Althoug …
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Achieving True Attachment, Belonging and Connection
Author: Esther Gendelman MS, LPC, CPC
February 22nd, 2017
A number of wedding brachos refer to the simchah of Adam and Chava in Gan Eden. At first, Hashem allowed Adam to experience the pain of utter solitude. As he named the other living beings and understood their essence, Adam instinctively grasped that they could not provide the depth of companionship that he craved. When Hashem created Chava, Adam recognized true kinship on a very deep level; he now found someone who could support and understand hi …
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Addiction: A Primer for the Perplexed
Author: Shimmy Feintuch, LCSW
November 23rd, 2016
This ice cream is addictive! You need to watch this new show on Netflix. I’m addicted to it! The word “addiction” has entered our vernacular in a variety of ways. It gives us a way to earnestly, sometimes humorously, express that we are really into something, or that something is very, very good. I’m addicted to Shimmy Feintuch’s blog, Spiritual Sofa. I can’t stop reading it! But the truth about addiction is m …
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Addiction Challenges a Parent’s Love
Author: Alberta Montano-DiFabio
November 30th, 2019
In my present life, I welcome the opportunity to write on the topic of addiction, but this was not always the case. Life experiences, knowledge, and the healing of time have brought a clarity of thought and feelings to be shared. For some, this article may provide an opportunity to experience an inside view on addiction as well as new information and insight on the effect of addiction on families with a focus on how it challenges a parent’s …
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