Author: Sara Teichman, PsyD

March 23rd, 2020

Dear Dr. T., My family went through a trauma recently. There was a fire in our home, and though we all got out safely because of the working smoke alarms, some of the children did get hurt in the rush to get out. We, the parents, suffered smoke inhalation because we ran around making sure everyone was out and it took a while to get out of our three-story home. Boruch Hashem, no one was seriously injured. We [the parents] were treated in the hospi …
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Author: Sara Teichman, PsyD

February 24th, 2020

                                                       The Overweight Child

Dear Dr.T., I try to run a healthy - within reason- home-  with nutritious, balanced meals and no sweets except on shabbos+ special occasions.

 My 7 year old daughter is obsessed by food- she eats quick …
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Author: Sara Teichman, PsyD

January 22nd, 2020

Dear Dr T, How do I get my children – ages two to ten – to sit and co-operate at the Shabbos seuda? They know all about Shabbos,  but they just won’t do what they are supposed to do. The shabbos table is such a struggle, and by the time it is over, everyone is frustrated and out of sorts. Are there behavioral techniques I could use to get everyone on par?   Dr T, Can’t or won’t? Are your children unable, or …
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Author: Sara Teichman, PsyD

December 31st, 2019

Dear Dr. T., I have a sweet, adorable five-year-old daughter who is perfect in every way. Well- almost perfect. She has this peculiar habit of saving stuff that is so out of character for her. You see, each of my kids has a ‘junk drawer’ where they keep all their treasures. Most of the children save stuff like school projects, prizes, coins, anything special. I hardly ever go into the drawers and really don’t care what the kids …
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Author: Sara Teichman, PsyD

November 21st, 2019

Dear Dr. T., I hate to admit this, but our 11-year-old son is out of control, at home and in school. He is angry, moody, and undisciplined; he just about does whatever he wants and tries to get away with it. At quieter times, he complains that no-one likes him and no-one wants to play with him. Needless to say, he does not do his schoolwork. Though we certainly try to discipline him, giving him ‘time out,’ positive and negative conseq …
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Author: Sara Teichman, PsyD

October 30th, 2019

We are all human and make mistakes. And, while ‘a mistake is just a mistake”, when someone is hurt by our error– even inadvertently- we are accountable. The Torah requires us to take responsibility -which means apologize and make repair. For most of us, this is not an easy thing to do – especially if it is to our parents or siblings. We don’t like confrontation and are afraid of the reaction of the other person. Yet …
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Author: Sara Teichman, PsyD

September 22nd, 2019

                                                      Dear Dr T, My wife is a wonderful mother. She is a great communicator and really works on understanding our children. So, why am I writing you? Well, I would like an opinion on a point of contention. See, it’s like this. At night, when our kids are safely …
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Author: Sara Teichman, PsyD

August 22nd, 2019

                                                   Binah #231- Recess   Dear Dr. T.,  We are looking into yeshiva for our first son [he has three older sisters] in our large metropolita …
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Author: Sara Teichman, PsyD

August 4th, 2019

Dear Dr T., My Moishy is driving me crazy! He’s eight and cute and full of life – but he doesn’t listen to a word I say. It goes like this: “Moishy, get ready for bed.” [X3] “Moishy, get ready for bed!” [really loud voice] “Moishy, get ready for bed or you won’t get Shabbos party this week. [no response] “Moishy, get ready for bed!!!!! [Lock the door from outside so he can’t come o …
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Author: Sara Teichman, PsyD

July 8th, 2019

                                                              Nefesh Blog- Summer Anyone? Dr. T, It seems to defy common sense, but many of us st …
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