NEFESH: The International Network of Orthodox Mental Health Professionals
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Showing Results 1 - 40 (125 total)
Women Who Hate the Niddah Laws
Author: Elisheva Liss, LMFT
May 29th, 2018

Women Who Hate the Niddah Laws… by: Elisheva Liss, LMFT Sima had ostensibly done everything “right”. She was a prototypical “aidel maidel”- a respectful daughter, a helpful sister, a caring friend, an obedient student, and then married “the right guy”. She said, and often believed, all the lovely comments that “good girls” were supposed to modestly opine. But in my office, the confidential te …
1 comments
"Why Won't My Wife Dress Up For Me?"
Author: Elisheva Liss, LMFT
March 9th, 2021

Some men say it with embarrassment, others with indignation or frustration, and still others in defeat: “I’m not trying to be demanding or controlling. But I really wish my wife would dress up for me once in a while. When we go out, in our bedroom, or just the way she presents herself in general. It’s not that I don’t think she’s naturally pretty- she really is and I tell her so. But I know a lot of women …
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"Why won't my in-laws support us?"
Author: Elisheva Liss, LMFT
March 8th, 2023

*This post originally appeared as a column in the Five Towns Jewish Times*   Dear Elisheva, My wife and I have been married for almost three years, and this issue has only gotten worse over that time. Baruch Hashem we get along really well when it comes to most things. But there’s one area where we disagree strongly, and I was hoping we could get your opinion. Both of our parents are good people, and we have great relationships with th …
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Why It's Important to Teach Kids Accurate Names of Body Parts
Author: Elisheva Liss, LMFT
December 5th, 2019

Tzivi came home from preschool and told her mom that her Morah had gotten upset at her that day. “Morah said I used a bad word. But I didn’t know it was a bad word. We were playing a game and I sat down too fast. I yelled out: ‘ow! I hurt my tushy!’ and Morah called me out of the game and told everyone we’re not allowed to say bad words in school. But I told her in our house tushy isn’t a bad word.” Many …
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"Why Should I Pray for Life When I Would Actually Prefer to Die?"
Author: Elisheva Liss, LMFT
October 6th, 2019

“This time of year is especially hard for me, but it’s actually always like this. I wake up in the morning, and I’m supposed to say ‘modeh ani’- thank you G-d, for giving me another day of life. And each day, when I open my eyes, that first short prayer is a struggle for me. I never asked to be born, and I don’t enjoy living. I try to do what I need to do, because I have responsibilities and people rely on me. …
1 comments
Why Saying "Divorce is Not an Option" Can Hurt Marriages
Author: Elisheva Liss, LMFT
April 30th, 2021

Were you taught to believe that “divorce” is a curse word? That we don’t even say the “d” word?   When I was a young, idealistic grad school student, a professor told us: “We are not in the business of saving marriages. We’re in the business of helping people.”   At the time, I (arrogantly) thought: “Well, maybe those are your values. I want to save marriages.”   I stil …
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Why Do Some Clients "Do Better" in Therapy than Others? Seven Factors Satiisfied Clients Share
Author: Elisheva Liss, LMFT
December 9th, 2020

Have you ever noticed that some people will swear that therapy totally changed their lives for the better, and others will say they’ve tried repeatedly and gotten nowhere? Still others will say they don’t even believe in the idea of it- that it’s just a waste of time and money.   It could be just a case of “strokes and folks,” but I think there might be a little more to it than that in some cases. &nbs …
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"Why are they doing this to me?"
Author: Elisheva Liss, LMFT
April 3rd, 2023

*This was originally a column in the Five Towns Jewish Times*       Dear Elisheva,       My problem comes up mostly around Shabbos and Yom Tov family get-togethers. We are blessed with seven kids, mostly adults now; the youngest are 17 and 19, still living at home. We also have a growing number of grandchildren, and love to see them as often as possible.       We worked hard to give our childr …
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Why are there so many divorces these days?
Author: Elisheva Liss, LMFT
December 2nd, 2017

"Why Are There So Many More Divorces Nowadays?" By: Elisheva Liss, LMFT It’s a magnificent summer night- 75 perfect degrees, and I’m on a delightful walk over a nearby bridge to the beach, with a dear friend from high school, reconnecting the way we wish we did more often. Catching up on each other’s’ lives, careers, kids, stresses, hopes and dreams, she mentions an old mutual friend who’s on her mind, because she ha …
2 comments
When Therapists Want to Share Personal Stuff
Author: Elisheva Liss, LMFT
August 31st, 2020

For those of you who have been reading this blog for a while, you may have noticed that while I occasionally share examples from my own experiences, there is very little here about the personal details of my life. Part of the professional training that we undergo as part of our education, is the importance of boundaries. In a therapy session, the dialogue is supposed to be focused solely on the client and for the client. Any self-disclosure on th …
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When Talmud Torah Becomes Avoda Zara
Author: Elisheva Liss, LMFT
May 30th, 2019

There are certain memorable moments from sessions past that stay with me in vivid detail. It was a couple’s intake session years ago, and the husband (who I quickly learned was abusive) turned to his wife, and calmly explained his perspective: “Even the Gemara backs me up on this: You have to do what I say because you are my property. I bought and own you- like a slave or an animal. You don’t have a will of your own.” With …
3 comments
When G-d as "Our Father" Conjures Nightmares Instead of Comfort
Author: Elisheva Liss, LMFT
September 25th, 2019

“I appreciate my Rabbi so much, and I wanted to be inspired by the drasha, but I couldn’t concentrate on what he was saying. All I kept hearing was the father analogy: ‘G-d is our Father. Every father loves his children! Fathers want to see their children succeed!’ He meant to imply that Hashem is close to us, and operates in our best interest, but for me, it just brought up the flashbacks and pain of my past that I’ …
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When Av and Elul Trigger Depression and Anxiety and What We Can Do About It
Author: Elisheva Liss, LMFT
August 23rd, 2019

Something I've been thinking about for awhile (like years) is how this time of year in the Jewish calendar, the months of Av and Elul, can be emotionally triggering for a lot of people. There is a two month emphasis on the heavier side of religious experience- loss, destruction, suffering, and then examining our deeds, reviewing our behavior, confessions, and doing repentance. The healthy version of this spiritual process, involves honoring the p …
4 comments
"What's the point of sex anyway?"
Author: Elisheva Liss, LMFT
July 27th, 2022

It usually happens some time in the middle of a session. We’ll be discussing a couple’s intimate life, and I can see the consternation building on the woman’s face. Eventually, she’ll just say something like:       “Can I ask a funny question? Like… what’s the point of sex anyway?”       When working with clients who are dealing with sexual aversion, the question of: & …
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What To Teach Kids Right Now (and Always)
Author: Elisheva Liss, LMFT
March 23rd, 2020

What if we covered a little less math, and instead teach kids what really counts. Less social studies, and more social skills. Less biology, and more health and wellness. Less chemistry and more communication. Less physics and more physical activity. Less literature and more loving kindness. Less political science, more personal growth. Less civics and government, and more social responsibility. Less computing and more compassion. Less language, …
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What if You Cheated on Your Spouse?
Author: Elisheva Liss, LMFT
June 4th, 2020

Infidelity Dilemma The following story was shared with me by an acquaintance who: Is not a therapy client of mine Specifically asked me to publicize the story, for reasons that will become clear Is not identifiable due to changed details Aviva finds herself in a painfully difficult situation. She did something wrong and she’s feeling awful. First: some background: Aviva is a 32 year old wife, mom, and teacher. She loves her husband and ch …
5 comments
What If My B'show Was Wrong?
Author: Elisheva Liss, LMFT
January 3rd, 2019

What if my b’show didn’t work? This post will undoubtedly elicit strong reactions from readers on both sides of this issue. I want to preempt that I realize some, even many couples successfully meet, marry, and build families using the b’show system of mate selection, and go on to live happily ever after. When that happens, it is very fortunate. The following piece is a reflection of and a message to those individuals for whom i …
1 comments
What if I Can't Climax?
Author: Elisheva Liss, LMFT
May 7th, 2020

  The phone rang, and a shy-sounding young woman introduced herself. “Hi. I’m not really sure if I need therapy. Could I tell you my issue, and you tell me if it’s ‘normal’?” (Too many people are worried about being ‘normal’ which is overrated, but that’s for another post.) “Sure,” I say. (I can be agreeable like that sometimes.) “Well, I got married a few months ago. We …
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Was My Kid Brainwashed in Seminary?
Author: Elisheva Liss, LMFT
July 20th, 2022

  *This originally appeared as a column in the Five Towns Jewish Times       Dear Elisheva,       Our oldest daughter just returned home from her year in Israel. It’s not that I mind her becoming more religious. We expected that to a degree, when we allowed her to go to seminary. It’s the way she now relates to her family, her old friends, and how her personality seems to have changed. Sh …
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Validation and Motivation: A Self-Help Sefira Thought
Author: Elisheva Liss, LMFT
April 14th, 2020

Validation and Motivation: From Tension to Intension When it comes to the self-help messages, I’ve noticed a split between two streams of thinking. One approach takes the tone of validation and grace: “It’s ok to not be ok. Just accept your feelings and allow things to just be. If all you did today was survive, that’s good enough.” The other takes the tone of a coach, or motivator: “We can do hard things. Chall …
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Unsent Letter to my Orthodox Client before Rosh HaShana
Author: Elisheva Liss, LMFT
September 14th, 2020

Dear _____,   Well, it’s been quite a year. At this time, we have a custom to take interpersonal stock and make amends. Thank you for entrusting me with your thoughts, feelings, and goals. It’s a privilege to work with you. I believe and hope we are accomplishing. Going to therapy involves courage and vulnerability, and I try to honor that, and treat it with care. But I’m a fallible human, and I need to apologize- for the t …
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Two Feelings: A Covid Perspective
Author: Elisheva Liss, LMFT
October 16th, 2020

When my oldest was two years old, he attended a half day playgroup. One day, while walking him to “school” he told me that he was having “two feelings.” “One feeling is I’m sad that I’m not gonna have my mommy while I’m in school. And the other feeling is that I’m happy when I play with my friends.” I was blown away by his innocent, honest ability to express what even I, as an adult, hav …
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Trouble in the Bedroom: Marital Sexual Problems and How We Can Help
Author: Elisheva Liss, LMFT
January 6th, 2019

Trouble in the Bedroom: Marital Sexual Problems and How We Can Help   Every year around this time, I wonder if this will be the year I try and “do something about it.” These are the weeks we call Shovevim Tat, the weeks that some communities choose to focus on the area of sexual holiness and holy sexuality. Some will take the opportunity to discuss the pornography epidemic, others to double down on the nidda laws, and still other …
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Totally Grossed Out by Private Parts
Author: Elisheva Liss, LMFT
February 3rd, 2020

Please Note: This post contains explicit content, is for mature readers only, and may be triggering for survivors of trauma. Fay and her husband, Alex, have a nice relationship- for the most part. They can share deeply and laugh together, support one another, and work out differences that arise respectfully and amicably. In the bedroom too, they enjoy cuddling and kissing. But when the foreplay gets more erotic, and especially when they become mo …
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Thoughts about Post Trauma, Yom HaSho'ah and Yom Ha'Atzma'ut
Author: Elisheva Liss, LMFT
April 29th, 2020

I’ve been thinking a lot about trauma lately. Trauma was always one topic I’ve never claimed to know much about, one presenting issue I’ve never wanted to treat, and always tended to refer out. But when you specialize in sexual dysfunction, and in a broader sense, when you deal with human beings, trauma is kind of hard to avoid. It’s understandable why many of us- therapists and others, don’t really like to touch tra …
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This is NOT Homeschooling
Author: Elisheva Liss, LMFT
April 21st, 2020

Parents keep commenting to me: “Wow- this is so hard! I don’t know how you do this all the time.” And I answer: “We don’t. We homeschool. It’s a totally different thing than what’s happening here.” Families who are trying to meet the Corona-induced demands of “regular” schools while quarantined at home (and trying to work) are not homeschooling. I’ve been calling it “school-h …
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Thinking about Homeschooling in 11th Hour?
Author: Elisheva Liss, LMFT
August 19th, 2020

Hey, parents! How are you holding up?? With schools scrambling to formulate and convey their plans to reopen, many parents find themselves faced with the mixed blessing dilemma of choice. Do you send your kids to school in masks and small group capsules, with modified schedules, and stressed out teachers, everything unknown and uncertain as to protocols and risks? Do you opt for the zoom-schooling, distance learning improv that was sampled last y …
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The Unconsummated Couple
Author: Elisheva Liss, LMFT
July 2nd, 2023

The Unconsummated Couple     They present for therapy with so much shame, sometimes blaming themselves, sometimes each other, or just one of them, often feeling like they’re the only ones who can’t “figure this out.”       They are the “unconsummated.”       The couples who got married with little or no prior sexual experience, often inadequate or inaccurate p …
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The Problem with Labeling Pedophilia as a "Sickness"
Author: Elisheva Liss, LMFT
January 4th, 2022

Yitzi’s parents really thought they’d taught him enough: “No one is allowed to touch you in parts of your body covered by a bathing suit. Most people are good and safe, but there are some other sick people out there who like to hurt children, and do bad things, so if they try to do that, you should run away and tell someone you trust.” They checked off the sexual safety education box and thought he was now “safe.&rdq …
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The Nation who Wanted to Die
Author: Elisheva Liss, LMFT
June 15th, 2023

“We wish we had died! We wish we had died!” Cry out the people who personally experienced miraculous salvation. “If only we had died in Egypt, or in the desert…” They were afraid of potential war in Kanaan, but it still doesn’t seem logical. They’d prefer to have certainly perished in Egypt or the desert, over the possibility of death OR the possibility of victory and freedom in the Promised Land? How is …
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The Clouds of Glory as a Message of Moderation
Author: Elisheva Liss, LMFT
October 7th, 2020

The more I know, the less I know. Do you relate to this? I sometimes look back at words I wrote with such conviction when I was younger, and realize now that either I no longer agree with my hot-headed earlier self, or I see the issue with more complexity and nuance. Age, in many ways, sharpens my perspectives while softening my rough edges. The Torah describes how in the desert, G-d led the Jews with a pillar of fire at night, and a pillar of cl …
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The Benefits of Virtual Sessions
Author: Elisheva Liss, LMFT
March 16th, 2020

One of the many ripple effects of the coronavirus is that at this time when people need more emotional support than usual, mental health professionals have been advised to try and do our therapy sessions virtually, on video or phone, rather than live. This is causing some distress for clinicians and clients alike. Live sessions offer obvious advantages, such as the intangible energy in the room between two real humans, and the ambience of a profe …
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Talking About Marital Consent and Rape with Bracha Bard Wigdor
Author: Elisheva Liss, LMFT
January 14th, 2021

  Confronting the Less Popular Sexual Sins: A Shovavim Plea   Sexual sins are possibly the most interesting of sins. There are few transgressions more titillating, more shamed, and more taboo than those having to do with succumbing to desires of the flesh. During this time of the Jewish calendar, some communities have a custom to focus on atoning for sins in the realm of sexual immorality. Some examples I’ve heard are reviewing th …
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Surviving Yom Tov Family Drama
Author: Elisheva Liss, LMFT
September 30th, 2020

Hi:) It looks like we're going to have the quietest Sukkos we've ever had, here in the Liss house; hoping that next year we can safely host extended family as we usually do. But for those who might be getting together with relatives, kosher.com invited me to write this piece pre-empting some of the common issues that arise during this busy chagim get-togethers, so I wanted to share it here as well: https://www.kosher.com/lifestyle/10-tips-for-sur …
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Suicide Trend: When Great People Want to Die
Author: Elisheva Liss, LMFT
June 12th, 2018

The Suicide Trend: When Great People Want to Die By: Elisheva Liss, LMFT   Suicide has been getting a lot of attention in the news lately, due to some high profile cases. Shortly before that, the second season of the controversial teen drama 13 Reasons Why was recently released on Netflix. The show spotlights some heavy issues like violence, suicide contagion, mandated reporting, bullying, sexual harassment, assault and rape, institutional e …
1 comments
Struggling With G-d in Turbulent Times
Author: Elisheva Liss, LMFT
March 20th, 2020

“These are the times that try men’s souls.” – Thomas Paine One of the many ripple effects of the current health crisis, is the challenge of faith. Many religious individuals are saying and writing sentiments to the effects of: “Now is when our love of G-d and His goodness will carry us through.” It’s where the more secularly inclined will take comfort in other ways. But what we are hearing from many who d …
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Spousal Hygiene- An Awkward Problem
Author: Elisheva Liss, LMFT
April 28th, 2019

Spousal Hygiene… An Awkward Problem Shani prefaces her disclosure with discomfort: “This is not an easy thing to discuss. But it’s an issue for me. It has to do with cleanliness. I grew up in a home where we were expected to shower daily, brush our teeth morning and night, and generally clear up after ourselves. Besides that, we were taught to be aware of our natural body odors and use deodorant and mouthwash at least daily and …
5 comments
Spiritual Encouragement For the Home Bound
Author: Elisheva Liss, LMFT
March 18th, 2020

A Homeschooling Thought For the Homebound at This Time Every year, around this time, I wonder why these two parshas are necessary. As it is, the amount of technical detail described in Terumah and Tetzaveh regarding the construction of the temporary sanctuary are difficult to relate to our personal lives. But then to rehash for another two sedras, could seem excessive..   At the moment, we are experiencing an unprecedented shut-down of commu …
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She Wasn't Feeling Pleasure
Author: Elisheva Liss, LMFT
April 7th, 2022

*This post is an excerpt from my schmoozeletter email. Subscribe to it for free here: elishevaliss.com/newsletter *       Once upon a time, there was a young, sincere couple, who married and loved each other. But they had one problem: Even after a few years of happy matrimony, the wife said she was having trouble enjoying physical intimacy. The husband felt bad about this, and went to seek advice from his Rabbi and mentor.   & …
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She was told: never say no to your husband
Author: Elisheva Liss, LMFT
December 13th, 2017

She Was Taught: “You Should Never Say ‘No’ to Your Husband…” by: Elisheva Liss, LMFT Miriam had been married for just over ten years, and was happily and busily raising their brood of five healthy children, when she and her husband, Chaim, finally came in seeking help for “her desire problem”. They describe a loving partnership, one in which there is mutual respect, generosity, kindness, and connection. …
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