You may be experiencing stress in your life due to work, school, family, personal identity, or a history of trauma. If you're looking to get support, be heard, grow skills, and find a better way of functioning, I'm here to help.

I'm trained in trauma-focused care, built on a strengths-based perspective. I'll help you identify your abilities and build on them to get you where you want to be. Whether that's improving communication, getting support as an LGBTQIA+ person, or dealing with anger, stress, and anxiety, I'm here to help.

The space we share is supportive, safe, and non-judgmental. I have experience working with people from religious and spiritual backgrounds, whether they're still in their faith communities or not.