ABCs and DEFs of Rational Emotive Behavior Therapy (REBT)
Presenter: Mark (Mordechai) Schiffman
These workshops offer 4 Continuing Education Credits
This webinar is recorded and will not grant live credits.
ABCs and DEFs of REBT
Get a basic overview of Rational Emotive Behavior Therapy, emphasizing how irrational beliefs lead to unhealthy emotions. Learn the ABC model (Activating Event, Belief, Consequences) for identifying irrational beliefs and unhealthy emotions. This training will then discuss how to effectively dispute irrational beliefs and generate rational beliefs, that will lead to healthier consequences, through the DEF model (Dispute, Effective New Belief, Functional Consequence).
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
Part 1 - Basic Overview of REBT & in-depth explanation of the Irrational Beliefs (60 minutes)
Part 2 - Explanation of the ABC model and working through examples together (60 minutes)
Part 3 - Explanation of the different types of disputes and working through examples together (60 minutes)
Part 4 - How to construct Effective New Beliefs (45 minutes)
Part 5 - Integration and Review (15 minutes)