“I appreciate my Rabbi so much, and I wanted to be inspired by the drasha, but I couldn’t concentrate on what he was saying. All I kept hearing was the father analogy: ‘G-d is our Father. Every father loves his children! Fathers want to see their children succeed!’ He meant to imply that Hashem is close to us, and operates in our best interest, but for me, it just brought up the flashbacks and pain of my past that I’ve worked so hard to heal. Because my father wasn’t my protector- he was my predator.”
I have a policy that when I write about “cases” here, I must have seen at least three clients who could be the fictitious protagonist, so that even disguised identities are not connected to any one specific person.
What follows is an issue that I’ve heard way more than three times:
So much of our prayer liturgy and philosophy invokes the analogy of G-d as our Father in Heaven. This is also reflected as sermon material, to further highlight the idea that G-d is our Creator, He loves us unconditionally, helps, protects, and wants the best for us. While this can be comforting and empowering for those who were privileged to be raised by wonderful dads, and experience G-d that way, it can and is painful and confusing for the many individuals who were abused, neglected, or abandoned by their fathers. (Some survivors even prefer to avoid using the word “father” in those cases.)
So- what do we do?
I certainly don’t have the answers. I don’t know how a parent can knowingly hurt a child. I can’t explain why a compassionate G-d allows it to happen. I don’t have the authority to change the prayer formulation. I don’t know how one relates to the idea of a loving creator who entrusted her soul to an abuser. In a way, it’s part of the broader theological mystery of why good people suffer. I do know that some are able to reconcile or accept this internally somehow- if not intellectually then maybe emotionally or spiritually. I also know that many are not able to- and that needs to be recognized and respected too.
Sometimes the beginning of solution is to simply acknowledge the pain. To say to the tzibbur: Hey, guys- I know that a lot of the G-d paradigm is predicated on the notion of “loving Father.” And for those of you who are blessed to know what that feels like, please understand that you are fortunate, and please feel free to tap into that warm energy. But for the many of you who bear the hidden scars of un-Divine, cruel or negligent parenting, we see you too. We know that you may not share your experiences, it may be your family’s secret or your own private story. You may smile and act like it’s all ok. But even and especially if the word “father” is a bad word for you- you too have a place here, in this people, in this philosophy. You are not alone. For you, we can perhaps try to avoid using sweeping language like “all fathers love their kids..” or “every child knows…” I have possibly done this in the past, and I would like to try to be more sensitive going further. Perhaps we can try to edit more inclusively like: “A moral, loving father would…” and “a child raised with kindness knows…” Just as a nod of respect to those who still suffer silently.
It’s not a complete solution, by any stretch, but it’s something.
Have you ever wondered how often people engage in sexual activity?
Or how often is optimal for healthy, happily married couples to aim for?
(I purposely used the euphemism “be intimate” in the title because often, people who ask this question in the framework of “supposed to” are uncomfortable with the more direct language of “have sex.” They may prefer to say things like : “be together, do it, make love, have relations, etc.” Whatever works:)
Couples therapists get this question a lot, especially from people who feel like they didn't or don't have enough information in the area of sexuality education.
It’s a legitimate curiosity, but the answer may be unsatsifying.
Firstly: “supposed to” is not a great framework for healthy sex. It works better when the focus is on mutual pleasure, not obligation or comparison.
Second: Frequency is not something that is mandated. Not psychologically, not legally, not Biblically.
It’s determined by and customized to each couple.
There is a Medrash that describes this, and is quoted by Rashi in this week’s Torah portion (I’m writing this the week of VaYishlach, but you can read it any week:)
When Yaakov sent gifts of livestock to his brother Esav, the Torah lists in great detail, the numbers and species of all the animals in the caravan.
Why do we care how many he-goats and she-goats there were?
The answer offered is that the ratio of male to female animals was determined by how often they needed to mate, which was determined by how strenuously they worked. The Medrash extrapolates an analogy to human mating schedules. (The paradigm used by the Talmudic literature is phrased in terms of a husband’s requirement to be available for his wife, not the reverse, but sex should always be consensual both ways.)
The Medrash says that men of leisure might be available daily, laborers twice weekly, donkey drivers once a week, camel drivers ones a month, and sailors/ those who travel for work, every six months.
Of course these are just some examples but Rashi goes on to explain:
“From here we learn that this need is not equal to every person [or couple.]” It depends on the couple’s individual schedules, emotional, and physical limitations and needs.
I’ve heard many people say that they were initially under the impression that couples only have sex when they want to conceive a baby. They were genuinely shocked to learn otherwise. This is not so ludicrous, when you consider the fact that many young people are taught about sex only in the framework of “how babies are made” if that much. Of course, most couples have far more sexual activity than they do children or attempts to conceive them.
It’s a legitimate query to ask how often couples have sex, but there isn’t a one size fits all answer.
Naturally there are some broad, cultural averages, and data. The most commonly quoted one is approximately once a week, but the numbers range significantly, and fluctuate within each couple based on many variables, such as stages of life like pregnancies, having babies and young children, medical or situational factors, and other variables that often make it challenging or more feasible. So please do not use that average to shame yourself or your partner for wanting more or less than that!
The healthiest answer to "how often should a couple be intimate is “as often as works well for both of them at each stage and season of life.”
Desire discrepancies and changes in libido over time are normal, but if you're finding that yours or your partner's are feeling disruptive to your relationship, please take the time to have a loving, strategizing conversation about it with your spouse, read up on the subject, and if necessary reach out for help.
Check out my course!
A Religious Families Guide to Healthy Holy Sex Education: Sacred Not Secret
Elisheva Liss, LMFT is a psychotherapist in private practice. Her book, Find Your Horizon of Healthy Thinking, is available on Amazon.com. She can be reached for sessions or speaking engagements at speaktosomeone@gmail.com More of her content can be found at ElishevaLiss.com