In preparation for Rosh Chodesh Elul, I am deviating from my usual blogging style to share something a bit more personal. The following is adapted from a letter I wrote my son a year ago as he went off to study in Yeshiva in Israel. At the time, it was just between me and him. But a year later, I've removed the parts that were privately for him, and adapted the sentiments for use by any parents who may feel the same way, and want to share or adapt these words for their own launching progeny:
To My Dear 18 Year Old Yeshiva Child,
As you get ready to board the plane to Israel, there are a few thoughts I want to share with you.
It has been a pleasure, a joy, and a privilege having you as a child. But now you’re no longer a child, you are really a man. As you know, it’s with a potpourri of mixed feelings that we’re sending you off. On the one hand: we’re so excited for you and we trust you implicitly. We know it will probably be great for you to spread your wings, meet new people, hopefully make new friends, learn a new flavor of Torah, and have different, deeper, and broader experiences. We hope and daven that this opportunity will allow you to grow and thrive and flourish in healthy, spiritual, and exciting ways. We hope it allows you to feel even more at home in yourself, closer to Hashem, and more connected with the people around you. We hope the Rabbeim at your Yeshiva will use their power and influence appropriately and healthily, to help and inspire you become the best you, without compromising on any real parts of yourself or the world around you. We know you have integrity beyond your years (you always didJ ) and an impressive sense of truth and goodness. Many 18 year olds are not mature enough to be sent so far from home; they’re either susceptible to dangerous peer pressure, or unhealthy religious pressure, both of which could interfere with your becoming the best version of you. While we all need to continually check in with ourselves to make sure we’re absorbing the right kind of influences from the people and institutions around us, I believe and hope that your inner filter and compass are strong and true. So on the other hand, it is with real trepidation that we send you to a place that will invariably present ideas and values from a certain unilateral perspective, eloquently and convincingly, and selecting the Torah sources that bolster those agendas, but we believe and hope that you will listen, sift, and integrate discerningly.
I hope and believe that you are going with wisdom built on the shoulders of our family's experiences, lessons, and your parents' past naïveté. I believe that you can take the “ochel” and leave the “psolet” of what Israel Yeshivas offer. It’s not easy, and you’ll make mistakes, I’m sure, but here are some general guidelines:
Safety First:
Please be careful and safe- Israel is a holy beautiful country, with incredible people, but also a large population of evil people who want us violently dead- don’t forget that, and be very cautious when getting around; it’s easy to make a fatal wrong turn. Not all taxi drivers are safe. When you go out, please first map out where and how you’re going- especially on Shabbos and when you’re without navigation apps. It’s better to go with others and during daylight when possible, and please make sure there are always people who know where you’re supposed to be. We would also really appreciate your letting us know if/ when you’re going to be anywhere other than Yeshiva, both for your safety and our peace of mind.
Remember also the dangers within. It’s sad and disturbing to have to spell this out but it happens. Many guys and girls have experiences in Yeshiva where people- Rabbeim or fellow students, overstep boundaries in very inappropriate, sometimes gradual or sneaky ways. Honor your instincts, if you feel uncomfortable with someone else’s behavior- student, Rebbe, friend or stranger, or any other person- even if no touch is involved, but especially if it is, try to get some distance as quickly as possible, and talk to us and we will help you calmly and discreetly extricate yourself from the situation.
Spiritual Safety:
When you hear, see, or learn things that make you feel close to Hashem, close to other Jews and other people, and/or peaceful within yourself, embrace that limud, internalize it, and use it to develop your personhood- that’s the good stuff!
If you hear, see, or learn things that make your feel detached from or terrified of Hashem, superior or condescending toward other Jews or other people, and/ or rejecting of yourself, notice that this is happening. If it’s coming from your own interpretations of things, try to edit and temper your inner thoughts, to make them more compassionate and loving of yourself and others. If it’s coming consistently from a specific person, shiur, or sefer, it might be worth creating some distance, and trying instead to align yourself with influences that move you more toward ahava, shalom, and simcha.
I don’t mean that you shouldn’t challenge your assumptions, or think critically. I don’t even mean that it’s dangerous to change things about yourself, or disagree with others. But I think it was the Kotzker Rav who said something like: If I am me because you are you, and you are you because I am me, then I’m not me, and you’re not you. But if I’m me because I’m me, and you’re you because you’re you, then I’m me and you’re you. Meaning, espouse ideas, morals, values, and principles because they ring true and good to your keen mind, not because you heard someone wax sarcastic or deprecating about others. Learn Torah because it’s beautiful, and it enhances wisdom, not because anything outside of a beis medrash feels “treif”. Surround yourself with sincere peers and role models not because they present as though they’re better than others, but because they bring out the best in you. But also remember that there is something to learn from everyone. Beware the fire and brimstone mussar and insidious Rabbinic narcissism. Instead move toward the light, warmth, humility, wisdom, and smiles. Imbibe the ahavat Yisrael and ahavas ha’aretz, without the judgements about other people or places, or polarizing politics.
Sanctify your time, mind, thoughts, and behavior by allowing it to become more holy and focused, but not by disqualifying other people and interests. Examine, reexamine, and enhance yourself, your middos, your values, your goals, your dreams and aspirations, but at the same time don’t forget who you are. I always prefer growth over change. And remember- proficiency in Gemara is never a legitimate substitute for mentschlachkeit- for anyone. It is, however, a wonderful framework for developing your mind and soul. But don’t let anyone convince you that it happens automatically. It’s possible (and sadly common) to be a lamdan and a bad guy, while tsaddikim can come in all different forms. Of course, if you want to aspire to be both a talmid chacham and a tsaddik, I believe you have the potential to do that, and that would be kind of awesome, but no pressureJ
Learn as much Torah as your heart desires- but not exclusively Gemara. Be inspired, work hard, but also keep asking questions. Form friendships, and laugh frequently, don’t take things too seriously- enjoy music, play piano, violin, and tennis. Try to find a way to do chessed even if it’s (unfortunately) not part of the official program- find an elderly person or someone with special needs and be contributive. Continue to read and seek knowledge and wisdom from a variety of sources, be kind and gentle. Buy and eat fresh fruits and vegetables, stay hydrated, exercise your mind, body, heart, and soul, try to get some fresh air regularly- literally and figuratively.
On Going Out for Shabbos:
When you go places for Shabbos or meals, please remember to be a considerate guest, even if many others are not so careful about these things; it would mean a lot to me to know that you are. Don’t call people at the last minute; try to put your Shabbos plans in place by Tuesday or Wednesday. Ask what time your hosts would like you to arrive; some people appreciate a heads up. Bring a gift- a baked good, or a box of candy or chocolate, with a widely accepted hashgacha (it’s complicated in Israel). Please be prepared to share a nice, brief dvar Torah on the Parsha, in case they ask for one. Go into the kitchen to offer to help serve, clear, and wash up. Not that you would forget, but remember to compliment the food, and thank them for having you. If you’re sleeping over, offer to strip the beds before you leave.
Please, please, please, keep in touch with us- call, write, email, check in, allow us to be somewhat connected with you in your process and journey and we will try our best to give you space, and trust. We would like to hear from you at least twice a week, please. Remember you can always come to us with anything, and we will do our best to help you, even if we don’t always have immediate answers.
We love you tonsandtonsandtons, we are always here for you, davening for you, thinking of you, believing in you, wanting the best for you in every way. May it be Hashem’s will that you find all you’re looking for this year and more- that you enjoy and appreciate the learning and the people, find inner peace, ahavas Hashem, ahavat Yisrael, depth and joy, good friendship, healthy confidence, inspiration, clarity, success, and personal growth. Thank you for the pleasure and privilege of raising you, for the nachas you’ve brought and continue to bring us, and for the way you enhance our family. We’re all better people for having you in our lives. If you can make time to keep in touch with your siblings, that would be wonderful- we will all miss you a lot! Thanks for indulging my need to share all this with you, and for generally being you. Have a fantastic Elul- we know you've got this, and we’re here to help in whatever way we can.
Love,
Mommy and Abba
Have you ever wondered how often people engage in sexual activity?
Or how often is optimal for healthy, happily married couples to aim for?
(I purposely used the euphemism “be intimate” in the title because often, people who ask this question in the framework of “supposed to” are uncomfortable with the more direct language of “have sex.” They may prefer to say things like : “be together, do it, make love, have relations, etc.” Whatever works:)
Couples therapists get this question a lot, especially from people who feel like they didn't or don't have enough information in the area of sexuality education.
It’s a legitimate curiosity, but the answer may be unsatsifying.
Firstly: “supposed to” is not a great framework for healthy sex. It works better when the focus is on mutual pleasure, not obligation or comparison.
Second: Frequency is not something that is mandated. Not psychologically, not legally, not Biblically.
It’s determined by and customized to each couple.
There is a Medrash that describes this, and is quoted by Rashi in this week’s Torah portion (I’m writing this the week of VaYishlach, but you can read it any week:)
When Yaakov sent gifts of livestock to his brother Esav, the Torah lists in great detail, the numbers and species of all the animals in the caravan.
Why do we care how many he-goats and she-goats there were?
The answer offered is that the ratio of male to female animals was determined by how often they needed to mate, which was determined by how strenuously they worked. The Medrash extrapolates an analogy to human mating schedules. (The paradigm used by the Talmudic literature is phrased in terms of a husband’s requirement to be available for his wife, not the reverse, but sex should always be consensual both ways.)
The Medrash says that men of leisure might be available daily, laborers twice weekly, donkey drivers once a week, camel drivers ones a month, and sailors/ those who travel for work, every six months.
Of course these are just some examples but Rashi goes on to explain:
“From here we learn that this need is not equal to every person [or couple.]” It depends on the couple’s individual schedules, emotional, and physical limitations and needs.
I’ve heard many people say that they were initially under the impression that couples only have sex when they want to conceive a baby. They were genuinely shocked to learn otherwise. This is not so ludicrous, when you consider the fact that many young people are taught about sex only in the framework of “how babies are made” if that much. Of course, most couples have far more sexual activity than they do children or attempts to conceive them.
It’s a legitimate query to ask how often couples have sex, but there isn’t a one size fits all answer.
Naturally there are some broad, cultural averages, and data. The most commonly quoted one is approximately once a week, but the numbers range significantly, and fluctuate within each couple based on many variables, such as stages of life like pregnancies, having babies and young children, medical or situational factors, and other variables that often make it challenging or more feasible. So please do not use that average to shame yourself or your partner for wanting more or less than that!
The healthiest answer to "how often should a couple be intimate is “as often as works well for both of them at each stage and season of life.”
Desire discrepancies and changes in libido over time are normal, but if you're finding that yours or your partner's are feeling disruptive to your relationship, please take the time to have a loving, strategizing conversation about it with your spouse, read up on the subject, and if necessary reach out for help.
Check out my course!
A Religious Families Guide to Healthy Holy Sex Education: Sacred Not Secret
Elisheva Liss, LMFT is a psychotherapist in private practice. Her book, Find Your Horizon of Healthy Thinking, is available on Amazon.com. She can be reached for sessions or speaking engagements at speaktosomeone@gmail.com More of her content can be found at ElishevaLiss.com