Sometimes you need to make a decision that you know is right even though it doesn't feel good at the time. Logically you know it is correct but it doesn't make it any easier. This could involve situations with relationships, jobs.

Like many other things in life there is a conflict between two choices. You can go back and forth for hours but usually know what the best choice would be. There is truth to that gut feeling. Sometimes you make a choice that you may end up regretting, and if that does happen then at that time you deal with any consequences or decisions you need to make at that point.

Stay focused on the big picture. When you are in the moment it is more difficult to think logically. Instead, try to think ahead and how you will feel about your decision looking back. Will you be happy you made the choice you did in two weeks?

www.zahavahselingerlmhc.com

Zahavah Fishfeld, LMHC is a licensed therapist who focuses on relationships, self-esteem and self growth. She offers a phone consultation as well as sessions in person and through video. Her offices are located in Flatbush and Crown Heights.  She can be reached at 845-596-1321 and  zahavahsel@gmail.com.