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Our Gemara on Amud Aleph presents a novel perspective on the bond of marriage through the exchange of an object of value. Conventionally, marriage involves the groom giving an object of value to the bride with her consent. However, our Gemara introduces an unconventional scenario where, surprisingly, if the woman gives something, it is as if she is the one receiving. Specifically, if she bestows a gift upon a dignitary, someone whose acceptance of the gift is considered an honor, and if this honor is valued at least a peruta (a small unit of currency), it can be regarded as if she is receiving that value.
Rav Tzaddok (Peri Tzaddik Teruma 2) employs this idea to elucidate the following verse in Shemos (25:2 and 8):
דַּבֵּר֙ אֶל־בְּנֵ֣י יִשְׂרָאֵ֔ל וְיִקְחוּ־לִ֖י תְּרוּמָ֑ה מֵאֵ֤ת כׇּל־אִישׁ֙ אֲשֶׁ֣ר יִדְּבֶ֣נּוּ לִבּ֔וֹ תִּקְח֖וּ אֶת־תְּרוּמָתִֽי׃
Tell the Israelite people to bring Me gifts; you shall accept gifts for Me from every person whose heart is so moved.
וְעָ֥שׂוּ לִ֖י מִקְדָּ֑שׁ וְשָׁכַנְתִּ֖י בְּתוֹכָֽם׃
And let them make Me a sanctuary that I may dwell among them.
When a person's heart is entirely devoted to Hashem, this act of a "gift" actually becomes a form of receiving. Ultimately, this devotion leads to Hashem dwelling within that person's heart.
In Judaism, practices such as prayer, Torah study, and acts of kindness are means of inviting God's presence into daily life. This practice extends beyond rituals and permeates various aspects of existence.
Mishley (3:6) articulates this sentiment:
בְּכׇל־דְּרָכֶ֥יךָ דָעֵ֑הוּ וְ֝ה֗וּא יְיַשֵּׁ֥ר אֹֽרְחֹתֶֽיךָ׃
In all your ways acknowledge Him, and He will make your paths smooth.
In the Jewish context, allowing Hashem to reside in the heart involves aligning intentions, actions, and thoughts with divine values, resulting in a profound connection and sense of purpose.
Moreover, this principle extends beyond the spiritual realm. Various studies have indicated the positive impact of spirituality and religious practices on mental health:
- Reduced Stress and Anxiety: Rituals, prayer, and meditation can create a sense of calm and inner peace, reducing stress and anxiety.
- Enhanced Coping Mechanisms: Religious beliefs offer frameworks for coping with life challenges, enhancing resilience.
- Social Support: Religious communities provide a sense of belonging and support, mitigating feelings of loneliness.
- Positive Emotions: Acts of gratitude, compassion, and forgiveness, promoted in spiritual practices, enhance positive emotions.
- Meaning and Purpose: Spirituality and religion infuse life with meaning, contributing to psychological well-being.
- Reduced Depression: Religious involvement correlates with lower depression risk and higher remission rates.
- Mindfulness and Meditation: Practices like prayer and meditation reduce anxiety and depression symptoms, improve emotional regulation.
- Altruism and Volunteering: Religious teachings promote altruism and volunteering, boosting happiness and life satisfaction.
In conclusion, the maxim "giving is receiving" takes on deep significance in the realms of spirituality, religion, and mental health. Just as our Gemara portrays the scenario where giving becomes receiving when presented to a dignitary, inviting God into the heart is a similar concept. This idea aligns with Rav Tzaddok's teachings and Shemos verses, conveying that a devoted heart is a conduit for receiving divine presence.
Ultimately, the intertwining of giving, spirituality, and mental health illuminates how acts of giving pave the way for receiving transformative gifts such as inner peace, resilience, and divine presence. This principle encapsulates a journey toward holistic well-being, where inviting Hashem into the heart generates a cycle of giving and receiving, enriching one's life on both spiritual and psychological dimensions.
Translations Courtesy of Sefaria, except when, sometimes, I disagree with the translation 
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