Struggling with any of the following symptoms? Anxiety, depression, pressures of caregiving, ADHD, or grief? As an experienced therapist, I specialize in helping adults navigate through life's complex challenges.

Rest assured, our virtual sessions are secure and confidential, providing a judgment-free space where you can openly express yourself. Our collaboration is focused on empowering you to overcome challenges and achieve your goals.

Sessions are centered around your comfort ensuring a pace that respects your personal journey. Utilizing proven evidence based and collaborative therapy modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) we'll work on navigating life's challenges, and achieving your goals towards a happier, more fulfilling life.

Starting therapy can be a confusing time. The success of your therapy journey is significantly influenced by your comfort and trust in your therapist. Reach out today to schedule a 15 minute free consultation. Together, lets get you to your goals.