Being coupled can be one of the most rewarding but also challenging experiences in life. Growing together; aligning goals; agreeing on finances and how to raise children; as well as facing life's challenges such as loss, changes, or betrayal, can take a lot of compromising and be difficult to navigate.
Therapy helps you to explore and heal the deeper root cause for ineffective communication so that you can create the thriving relationship that you both desire. I help couples come together to: Improve communication, identify unhealthy dynamics, establish safety and trust, increase emotional and physical intimacy, heal from past wounds.
My approach focuses on 4 key areas: 1) Learning to Communicate with Love. 2) Understanding Each Other. 3) Facing Challenges as a Couple. 4) Taking Responsibility for Making Things Better.
Each one of these steps can be learned in a way that is fun, informative and practical. You will leave each session with clear steps to improve your relationship.