Mindfulness & Wise Mind
The training will discuss the use of validation and dialectics to help move clients towards change. The four modules of DBT: Mindfulness, Distress tolerance, emotional regulation, and interpersonal effectiveness will be discussed. Examples from real life situations will be provided.
https://nefesh.org/workshops/DBTP53/viewFREE WEBINAR
DBT Part 5:
Mindfulness & Wise Mind
Thursday, May 29, 2025, 9:30 AM EDT
Presenter: Dr. Yosef Posy
Course Length: 1 Hour
This workshop Offers 1 Live Interactive Continuing Education Credits
The training will discuss the use of validation and dialectics to help move clients towards change. The four modules of DBT: Mindfulness, Distress tolerance, emotional regulation, and interpersonal effectiveness will be discussed. Examples from real life situations will be provided.
Agenda:
-
Session 5 830- 855 Mindfulness: A description of the 3 states of mind in DBT (wise mind, emotional mind, rational mind) will be provided.
The following mindfulness skills will be described:
1. Observe
2. Describe
3. Participate
4. Non judgmentally
5. One mindfully
6. Effectively
A Discussion of how to implement these mindfulness techniques will follow the description.
855- 920 mindfulness practice exercises will be taught
1. The use of music as a mindfulness exercise will be demonstrated.
2. Other mindfulness exercises will be demonstrated
920-930
-
Wrap up review
-
This presentation is open to:
- Social Workers
- Professional Counselors
- Therapists
- Psychologists
- Licensed Mental Health Practitioners
- Medical Doctors and Other Health Professionals
- Other professionals interacting with populations engaged in mental health based services
- New practitioners who wish to gain enhanced insight surrounding the topic
- Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
- Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
- Managers seeking to broaden micro and/or macro perspectives
Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.
- CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland.
CE You! maintains responsibility for this program. - Therapist Express is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed marriage and family therapists #MFT-0129.
- Therapist Express is recognized by the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors. #MHC-0325.
- Therapist Express is recognized by the New York State Education Department's State Board for Psychology as an approved provider of continuing education for licensed psychologists #PSY-0275.
- Therapist Express is recognized by the New York State Education Department's State Board for Social Work as an approved provider of continuing education for licensed social workers #SW-0774.