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Integrative Psychotherapy & Trauma Recovery
Esther Goldstein LCSW

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This Blog Discusses Topics On Trauma, Attachment, Relationships, Grief, Healing, Hope And Connection. My Blogs Are Inspired By My Years Of Practicing Psychotherapy And My Ongoing Passion For Learning And Researching About The Human Mind And Its Profound Healing Capacities.

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Caught in a Storm. A Winter Blog Series

Author: Esther Goldstein LCSW

December 16th, 2019

Common Curve-Balls for Mental Health Maintenance. December is known as a festive month, generally carrying with it lots of joy and holiday cheer. When you celebrate Chanukah, plan family get-togethers, attend holiday parties, food fests, and shopping sprees, they all contribute to the holiday season eventfulness - and overwhelmingness. For various reasons, you may not be feeling very sparkly this holiday season. “Joy to the wo …
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Tags: channuka, holiday, family drama