NEFESH: The International Network of Orthodox Mental Health Professionals
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Showing Results 1 - 3 (3 total)
"Am I Normal?"
Author: Elisheva Liss, LMFT
November 28th, 2020

At the root of so many people’s questions, doubts, insecurities and fears, lies this niggling question:   Am I normal?   And it shows up in a variety of permutations:   Is this normal?   My history?   My family?   My thoughts, feelings, relationships?   And buried even deeper than that for many is the alternative:   “Am I abnormal? Dysfunctional? Crazy?&r …
Tags: therapy, mental health, normal, crazy
Emerging Trauma Memories? + 4 Coping Tips!
Author: Esther Goldstein LCSW
May 6th, 2019

"Something is wrong with me, and I think I’m going crazy. I know my life wasn’t perfect, but suddenly I’m flooded with images I never knew existed and I can barely function. What’s wrong with me?” “I know I had trauma and/or anxiety, and I did some good talk therapy years ago, but suddenly it’s coming back with a whole new force,how do you explain this? And will it ever get better?”  When cli …
Tags: therapy, trauma, emdr, somatic
These People Should be in Your Mix
Author: Sara Schapiro-Halberstam, MHC-LP, CASAC
August 3rd, 2016

People who are Smarter than you Being around people who are smarter or more intellectual than you can expand your own intelligence. Having intellectual conversations heightens your intellect. We become smarter by challenging our thinking and stretching beyond the basics. Having smart people around you will force you to keep up with them. If you want to be smarter, hang around the smart folks.   People who are Positive People with positive e …
Tags: therapy, self-help, good people
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