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Frozen Iguanas & Trauma Healing
Author: Esther Goldstein LCSW
December 29th, 2022
What Frozen Iguanas Teach Us About Trauma Healing I hope you're feeling warm on this winter day! I just got back from a brief trip to Florida and I've gotta say, it's not that much warmer there than it is here, in cold New Yawk! It was pretty darn cold down there. Yes, even with my fave pumpkin latte and blasting heat, it was far from "sunshine state" weather. We had a delightful weekend with family and we even got to visit …
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Getting Personal About Grief
Author: Esther Goldstein LCSW
July 26th, 2021
My hands trembled and my heart started beating quicker as the minutes grew closer… I wasn’t trembling because I was afraid to speak at the Links Grief Summit that evening. I don't have a fear of public speaking. My trembling was about feeling into the enormous pain of loss present in the communal heart of those engaging in the summit. In some shape or form, everyone who participated in this event had experienced the sting of loss - …
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Parenting with Anxiety & PTSD- What No One Tells You
Author: Esther Goldstein LCSW
July 10th, 2019
“I’m exhausted. I may just not be cut out for this parenting thing. And I’m angry because I wanted to give my own family more than I ever got as a child, but I’m failing grandly”. Rebecca sobs as she shares her woes. Parenting has been a journey that has been burdened with shame, anxiety, insecurity and doubt from the get-go. “I’ve shared my struggle with many of my friends but they usu …
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