Search by title:
Showing Results 1 - 2 (2 total)
Holiday Boundary Setting For The Boundaryless
Author: Esther Goldstein LCSW
December 22nd, 2022
If we take the time to look deep into our inner world, we will likely notice a part (or inner child parts) of ourselves deeply craving connection. Healthy boundaries may not be innate for many of us. It can feel like learning a new language and requires a “felt sense.” When we approach boundary issues using somatic techniques we get to the very root of the issue, which actually works to support and strengthen cognit …
0 comments
Emerging Trauma Memories? + 4 Coping Tips!
Author: Esther Goldstein LCSW
May 6th, 2019
"Something is wrong with me, and I think I’m going crazy. I know my life wasn’t perfect, but suddenly I’m flooded with images I never knew existed and I can barely function. What’s wrong with me?” “I know I had trauma and/or anxiety, and I did some good talk therapy years ago, but suddenly it’s coming back with a whole new force,how do you explain this? And will it ever get better?” When cli …
0 comments